• 

• Pages

  • Home
  • What Happens in a Lesson?
  • Applications
    • Repetitive Stress Injuries
    • Performing Arts
    • Chronic Pain
    • Arthritis
    • Back Problems
    • Athletics
    • Respiratory Health
    • Mental Health
  • About Barbara
    • BLOG – Going Further
  • The Alexander Technique
    • Basic Principles
    • Links and Resources
    • Background
  • Contact
• 
• 

The British Medical Journal has published research which supports the Alexander Technique as the foremost available treatment for back pain.

One of the few studies to show significant long-term benefits for patients with chronic back pain, this randomized clinical trial involved 579 patients and compared Alexander Technique with classical massage and normal GP care.

Read more about this at the American Society for the Alexander Technique (AmSat)